What Is Dental Tape?

Are you curious to know what is dental tape? You have come to the right place as I am going to tell you everything about dental tape in a very simple explanation. Without further discussion let’s begin to know what is dental tape?

What Is Dental Tape?

Dental tape is a type of dental floss that is used to clean between teeth and remove plaque and food particles that brushing alone cannot reach. It is a thin, flat ribbon made of nylon or similar material that is designed to glide easily between teeth without fraying or shredding.

Unlike traditional dental floss, which is typically round or cylindrical in shape, dental tape is wider and flatter, which allows it to cover a larger surface area between teeth. This makes it particularly effective for people with larger gaps between their teeth or those who have dental restorations like bridges or implants.

Using Dental Tape

Using dental tape is a straightforward process that requires a few simple steps:

  • Cut a length of dental tape that is about 18 inches long.
  • Hold one end of the tape between your thumb and index finger and wind the other end around the same fingers on your other hand.
  • Gently slide the tape between your teeth, being careful not to snap it against your gums. Use a back-and-forth motion to clean the sides of each tooth.
  • After cleaning between one set of teeth, unwind the used section of tape from one hand and wind the clean section around the other hand.
  • Repeat the process until you have cleaned between all of your teeth.

Benefits Of Dental Tape

There are several benefits to using dental tape as part of your oral hygiene routine:

  • Removes Plaque: Dental tape is effective at removing plaque and food particles from between teeth, which can help prevent cavities, gum disease, and bad breath.
  • Easy To Use: Dental tape is easy to use and glides easily between teeth, making it a good option for people who struggle with traditional dental floss.
  • Wider Surface Area: The wider surface area of dental tape allows it to clean a larger area between teeth, making it a better option for people with larger gaps between their teeth.
  • Comfortable: Dental tape is generally more comfortable to use than traditional floss because it is wider and flatter, which reduces the risk of the tape getting stuck or catching on teeth.


Dental tape is a simple but effective tool for maintaining good oral hygiene. By using dental tape regularly, you can remove plaque and food particles from between teeth, preventing cavities and gum disease. Whether you have large gaps between your teeth or just prefer a wider flossing option, dental tape is a great option for keeping your teeth and gums healthy.

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What Is A Dental Tape Used For?

Dental floss and dental tape are interdental cleaning products that clean the surfaces between teeth that a toothbrush cannot reach.

What’s The Difference Between Dental Tape And Dental Floss?

Compared to dental floss, dental tape — also known as ribbon tape — is flatter, broader, and a little more stretchy. Dental tape is often made of waxed nylon or polythene fiber, and it’s generally around one millimeter wider than dental floss.

What Are The Pros And Cons Of Dental Tape?

Pros and Cons of Dental Tape

  • Pro: Good for Wide Spaces. Mouths and teeth come in all shapes and sizes. 
  • Pro: Strong and Durable. Dental floss can’t be too large, or it won’t fit easily into tiny spaces.
  • Pro: Easy to Manipulate. 
  • Con: Tight in Small Spaces. 
  • Con: Less Common. 
  • Con: Not Eco-Friendly options available.

Is Dental Tape Thicker Than Floss?

Dental tape pros

If you’ve used dental tape before, you probably immediately noticed it’s considerably thicker width-wise than traditional floss. That thickness makes it easier to wrap and hold around your fingers, but it’s also ideal if you have large spaces in between your teeth.


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